Filed under “things I don’t have answers to, but feel like would be worth ruminating on more”:
From my rowing coach:
consider that you are working on patterns that are fatigue resistant, or planning for patterns of movement when fatigued. IOW i don’t want to rely on a technique that requires that I am fresh to execute. I want to row as I will when I am wasted. competition proof.
What’s the equivalent for attention, distractibility, and the routines and patterns of work for my working day? What are the fatigue-resistant patterns that will help me focus on the right thing, at the right time, and in the right way?